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There is Another Way

Notes from Jen —
Reflections & Real Stories

A space to meet the words in your own way, and take what feels true for you.

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All Notes From Jen

A woman walking along a peaceful clifftop path with the sea ahead, reflecting steady steps, perspective, and finding a route that feels safe for the family.

A woman walking along a peaceful clifftop path with the sea ahead, reflecting steady steps, perspective, and finding a route that feels safe for the family.

Children’s Wellbeing and Schools Bill & Home Education.

A clearer look at the Children's Wellbeing and Schools Bill — and why attendance data alone can't show whether children are genuinely doing well.

Patterns & Cycles

Nov 1824 min read

Burnout and Nervous System Awareness — Coming Back to Yourself

Burnout and Nervous System Awareness — Coming Back to Yourself

Burnout and Nervous System Awareness — Coming Back to Yourself

Burnout isn’t weakness. It’s your nervous system asking for relief. Awareness is the first step back to yourself.

Nervous System Awareness

Oct 214 min read

Seeing Our Emotional Patterns with Care — What Shapes Us, and What Still Fits

Seeing Our Emotional Patterns with Care — What Shapes Us, and What Still Fits

Seeing Our Emotional Patterns with Care — What Shapes Us, and What Still Fits

Part 8 of Foundations looks at emotional patterns: what shapes them, what still fits. Meet them with care so you can choose what supports you today.

Patterns & Cycles

Oct 216 min read

Feet stepping forward on a wooden path—one small step on a nature trail.

Feet stepping forward on a wooden path—one small step on a nature trail.

When Awareness Isn’t Enough — Moving From Knowing to Doing

Awareness matters, but it isn’t enough. Real change happens when knowing shifts into doing — gently, safely, and at your pace.

Habits & Daily Life

Oct 214 min read

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If you want to look around a little more, here are a few places you can go:

🔗 Begin Here

🔗 How We Guide

🔗 Is This You?

🔗 How This Might Help

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Been holding it all together for too long?

Receive reflections & notes from Jen that don’t tell you to do more —

they gently help you make sense of what you’re feeling.

Because change doesn’t start with pressure. It starts with noticing what’s been here all along.

Yes I'd Like That

Little reminders of what’s real.
One post at a time.

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